Women’s Health Care
Female Sexual Dysfunction (Dyspareunia, Vaginismus Treatments)
Focuses on treating pain during intercourse (dyspareunia) and involuntary muscle contractions that make penetration difficult (vaginismus).
Common Affected Areas: Pelvic region, including the vagina and surrounding muscles.
Women’s Incontinence (Urine Leakage, Fecal Incontinence, etc.)
Addresses issues of involuntary leakage of urine (urinary incontinence) and fecal matter (fecal incontinence), often through pelvic floor exercises and behavioral therapies.
Common Affected Areas: Bladder, urethra, and rectum.
Abdominal Separation / DRAM (Diastasis Recti Abdominis Muscle)
Focuses on the separation of the abdominal muscles along the midline, commonly occurring during and after pregnancy, with treatment aimed at restoring muscle function and strength.
Common Affected Areas: Abdomen, particularly the rectus abdominis muscles.
PRE, PERI & POST Natal Pregnancy Care
Provides comprehensive care before, during, and after pregnancy, including physical assessments, exercise recommendations, and support for recovery and well-being.
Common Affected Areas: Pelvic region, abdomen, and overall musculoskeletal system.
IVF Pregnancy Care
Specialized care for women who have conceived through in vitro fertilization, focusing on managing the unique aspects of IVF pregnancies and ensuring a healthy pregnancy journey.
Common Affected Areas: Pelvic region, abdomen, and general physical health.
Breast Cancer Care
Supportive care for women undergoing treatment for breast cancer, including rehabilitation to address post-surgical changes and improve mobility and quality of life.
Common Affected Areas: Chest, shoulders, and upper limbs.
Onco Vaginal Rehabilitation
Addresses the rehabilitation needs of women who have undergone cancer treatment affecting the vaginal area, focusing on restoring function and comfort.
Common Affected Areas: Vaginal and pelvic region.
Pelvic Organ Prolapse (POP’s)
Treatment for conditions where pelvic organs (e.g., bladder, uterus, rectum) descend and push into the vaginal wall, often involving exercises and support for pelvic floor strength.
Common Affected Areas: Pelvic organs and vaginal wall.
Pre, Peri & Post-MENOPAUSE Care
Comprehensive support for women before, during, and after menopause, including managing symptoms, maintaining bone health, and overall wellness.
Common Affected Areas: Pelvic region, bones, and overall physical health.
Menarche Issues (Adolescent Pubertal Hormonal Issues)
Addresses hormonal changes and physical issues associated with the onset of menstruation in adolescents, providing guidance and support for managing these changes.
Common Affected Areas: Pelvic region and overall hormonal balance.
MUMMY MANTRA Pregnancy Fitness Class
Fitness classes specifically designed for pregnant women, focusing on safe and effective exercises to support overall health and well-being during pregnancy.
Common Affected Areas: Pelvic region, abdomen, and overall physical fitness.
Pregnancy Fitness Classes for IVF Pregnancies
Tailored fitness classes for women who conceived through in vitro fertilization, offering exercises that accommodate the unique needs of IVF pregnancies.
Common Affected Areas: Pelvic region, abdomen, and overall physical health.
